WebWir bieten mit über 50 Lektionen pro Woche eine grosse Vielfalt an Tanzstunden für jedes Alter in diversen Stilen. Von Kindertanz, Streetdance, klassischem,- zeitgenössischem,- und urbanem Tanz, über Paartanz, Zumba sowie bewegungstherapeutische Lektionen. Informieren Sie sich bei uns unter [email protected] oder Tel. 033 335 88 00. Web7 giu 2024 · 7. Shoulder rolls: Shoulder rolls help lower your risk of neck and back injuries while you dance because they stretch the tendons and muscles in the shoulder area. To do a shoulder roll, stand upright with your head facing forward, lift your shoulders toward the ceiling, and lower them again. Do at least 10 repetitions to get the full stretch. 8.

Tanzschule - dap Tanz- und Bewegungszentrum

Web1 ago 2014 · 07/32 Dance Dance Dance is hip-hop high intensity class. Zumba is great as cardio workout. It's fun, great music and good exercise. WebZumba Fitness is a popular dance fitness program that combines Latin and international music with fast-paced, high-energy dance routines. One of the most popular styles of … breast cancer targets

Zumba Hip-Hp Playlist Billboard – Billboard

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